Glow & Flow: A 30-Day Yoga Reset with Basu Lisa

Smai Tawi – A Journey Back to You

You’ve been showing up for everybody else.
Now it’s time to pour back into you.

Welcome to Glow & Flow, a 30-day VIRTUAL journey of sacred movement, mindful breath, and soulful self-care.
Rooted in Smai Tawi, the ancient Kemetic practice of union and balance, this challenge is your invitation to return home — to your breath, your body, and your divine power.

What You’ll Experience:

• ✨ Daily practices: Kemetic yoga flows, guided meditations, and self-care rituals

• ✨ A beautifully designed 30-day calendar to keep you aligned

• ✨ The Om Starter Pack (affirmations, recipes, a meditation audio + more)

• ✨ Community support and check-ins with Basu Lisa

• ✨ Discounts on the Juice & Flow in-person yoga event on April 26

Whether you’re on the mat or in the mirror, you’ll be guided to align your mind, body, and spirit in a way that feels like medicine.

🌻 Who This Is For:

• Women reclaiming their peace

• Spiritual seekers ready to move with intention

• Wellness warriors who want to feel soft and strong

• Anyone craving connection — to self, breath, and a higher purpose

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Join us for ONLINE Sessions.

Join Basu Lisa Online for 30 days of yoga, meditation, and self-care.
You’ll receive a 30-day calendar, affirmation guide, and access to the private challenge group 
Bonus VIP Glow Access (includes 1 Private live Zoom yoga session) Plus
TICKET TO APRIL 26TH IN PERSON SESSION FOR JUICE AND FLOW at iGet Juiced Lawrenceville Location that include a 16oz fresh cold pressed juice or 20oz smoothie of your choice

This is your invitation to pause, breathe, and pour into YOU—because self-care isn’t a luxury, it’s a necessity.

What’s Waiting for You?
A soulful yoga flow to stretch, release, and restore your energy.
Handcrafted juices made to refresh and revitalize you from the inside out.
A welcoming, feel-good vibe where you can move freely, sip mindfully, and connect deeply.

You deserve this moment. You deserve this experience.