TUESDAY

Embark on a journey with Tjef Neteru Sema Paut—Egyptian Yoga for all. Inspired by ancient Kemet, our class merges meditative depth with physical discipline, drawn from sacred hieroglyphs. Engage in postures that realign, rejuvenate, and connect you to an age-old tradition. Open to all levels, step into a lineage of health, serenity, and enlightenment. Embrace a practice as timeless as the pyramids and as enriching as the Nile itself. Transform with us.
WEDNESDAY MORNING

We will return Spring 2024!
As a token of our gratitude for your support, we offer free yoga sessions in the park to bring the healing power of yoga to our entire community. Join us Wednesday Mornings from 10:00 AM to 11:00 AM at Rabbit Hill Park for our “Yoga in the Park” session.
WEDNESDAY EVENING

Rooftop Yoga Bliss:
Prepare to stretch, bend, and flow in the cool evening breeze with our fantastic yoga instructor, Basu Lisa C. All levels are welcome – from “I’ve-never-done-yoga” to “I’m-practically-a-human-pretzel.” Let’s sweat, laugh, and find our inner yogi.
Crystal Sound Bowl Meditation:
Get ready to be immersed in the soothing symphony of crystal sound bowls that’ll make your worries melt like ice cream on a hot day. It’s like a spa day for your ears and soul.
THURSDAY

Embark on a journey with Tjef Neteru Sema Paut—Egyptian Yoga for all. Inspired by ancient Kemet, our class merges meditative depth with physical discipline, drawn from sacred hieroglyphs. Engage in postures that realign, rejuvenate, and connect you to an age-old tradition. Open to all levels, step into a lineage of health, serenity, and enlightenment. Embrace a practice as timeless as the pyramids and as enriching as the Nile itself. Transform with us.