To Each is OM Yoga: A Warm Welcome to New Students
We are thrilled to extend a warm and heartfelt welcome to you as you embark on your yoga journey with To Each is OM Yoga. Yoga has the power to transform lives, and we are excited to be a part of your amazing journey toward improved well-being, self-discovery, and inner growth.
At To Each is OM, our founder, Lisa Collins, established this sanctuary in 2019 with a vision of inclusivity, healing, and empowerment. We celebrate diversity and our curated sessions are a safe space for everyBODY, where you can explore your practice without judgment.
Our offerings include a range of ancient healing practices such as Yoga, Yoni Steams, Meditation, Sound Healing, and Reiki, all designed to uplift and inspire. We invite you to embrace these spiritually-affirming practices as tools for self-education, healing, and self-discovery.
However, it’s crucial to emphasize that our sanctuary’s strength lies in the safety and respect we uphold within our community. We encourage everyone to attend to their personal journey and respect the diverse perspectives of others. Let us maintain a supportive and harmonious space where we all grow and evolve together.
As you step into our curated space, we encourage you to turn inward, engage deeply, and do the inner work that leads to transformative growth.
New Students: How to Get Started
- Register Online: To streamline your experience, please create an account through our online scheduling system. While your account and purchases will activate upon your first visit, this step will save you time during your initial visit. If you’re using a gift card, kindly bring it with you.
Tips for a Great First Class:
- Consume a light snack 1-2 hours before class; avoid heavy meals.
- Stay hydrated; drink plenty of water leading up to your class.
- Stay focused and listen attentively to your teacher’s instructions.
- Honor your body’s capabilities; take breaks when needed. Yoga is a personal journey.
- Continue to hydrate and drink water.
- Consistency is key to experiencing the full benefits of yoga. Make a commitment to join us regularly. Many students notice significant benefits after their third or fourth class, so stay dedicated. Explore different classes and instructors to find what resonates with you.
Yoga Class Etiquette:
- Arrive at least 10 minutes before class
- Enter and leave the yoga room with minimal disruption.
- Maintain silence within the yoga room before, during, and after class.
- Mute yourself during virtual classes.
- If you tend to sweat, bring a towel and wipe down your area post-class.
- Follow the teacher’s instructions during class.
We’re excited to have you as a part of our yoga community and look forward to witnessing your growth and transformation on this journey. If you have any questions or need further guidance, please do not hesitate to reach out. Your journey with us begins with the first breath you take on your mat.
With gratitude and anticipation,
The To Each is OM Yoga Team